Monthly Archives: November 2016

There Ain’t No Such Thing as a Power Nap

We’re all familiar (or should be) with TANSTAAFL, aka There Ain’t No Such Thing As A Free Lunch. I’ve coined a complementary term: TANSTAAPN. Nothing’s free. Not lunch, not gas station car washes, and most certainly not naps in the … Continue reading

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Exponential Decay

Went to lunch with this youngster today. He was unaware that you could start suffering from sleep injuries* as early as the mid-thirties. A sleep injury occurs when you go to bed at the regular time, sleep the same number … Continue reading

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Last night was Halloween Zumba complete with the Monster Mash, a little Rocky Horror Picture Show, and, of course, Thriller.   I was having major trouble keeping time with Michael and wondered if all the mathing had taken over my … Continue reading

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